– Kochanie, obejrzymy dziś jakiś film? – pyta ona
– No ok. Tylko jaki? Może kolejny z serii Marvela? – odpowiada on
– O nieee! Dziś chcę coś romantycznego! – pokrzykuje ONA z kuchni, szykując już przekąski
– Ech, jeśli będziesz szczęśliwsza, to możemy. – przytakuje on, wywracając oczami
– MY BĘDZIEMY SZCZĘŚLIWSI, ZOBACZYSZ! – odpowiada ona rozpromieniona uśmiechem
Jak często pytanie o oglądanie filmów pada u Ciebie w domu? Większość ludzi to lubi i planuje czas tak, żeby jeszcze coś pooglądać wieczorkiem. Podobnie jest i u nas tyle, że ciężko coś zaplanować przy dwójce małych dzieci, ale czasem udaje się na tzw. raty (czyli 2-godzinny film oglądamy przez 3 dni). Ja od lat jestem fanką kina. Zwłaszcza tego romantycznego. Ktoś mógłby powiedzieć “kobiecego” – niech będzie, nie lubię się kłócić. Jednak większość filmów oglądam z mężem i zdecydowanie widzę, że to buduje naszą relację. I powiem Ci więcej – TO JEST POTWIERDZONE NAUKOWO!
Amerykańscy badacze związków i relacji podjęli próbę odkrycia nieinwazyjnego, przyjemnego i taniego sposobu poprawy sytuacji w małżeństwie. Naukowcy pod kierunkiem profesora Ronalda Rogge z University of Rochester postanowili sprawdzić skuteczność programów terapii małżeńskiej. Założyli też, że wspólne oglądanie i przedyskutowanie pewnych filmów również może pomóc łagodzić napięcia i wzmacniać więzi rodzinne.
Spójrzmy krótko na STATYSTYKI:
Jak pokazują wykresy, POŁOWA (!) MAŁŻEŃSTW W AMERYCE KOŃCZY SIĘ ROZWODEM. Większość z nich nie trwa dłużej niż 3 lata. To przerażające, ale w Polsce takie dane też nie są pocieszające. W 2017 r. rozwiodło się w Polsce ponad 65 tys. par – czyli o ponad 1,7 tys. więcej w stosunku do roku poprzedniego. Jednocześnie przez ostatnie 7 lat zmalała o prawie 36 tysięcy ilość zawieranych małżeństw. Ta tendencja widoczna jest już od roku 2007 i z roku na rok małżeństw tylko ubywa. A co z separacjami? Wyniki z urzędu są pocieszające? Wcale nie… większość par małżeńskich po prostu nie zgłasza separacji albo od razu się rozwodzi.
| Rok | 2010 | 2016 | 2017 |
| Rozwód | 61 300 | 63 497 | 65 257 |
| Separacja | 2 789 | 1 612 | 1 569 |
| Ślub | 228 337 | 193 455 | 192 576 |
Źródło
GUS Rocznik Demograficzny 2018
W związku z ciężką sytuacją rodzinną w wielu amerykańskich (i nie tylko)
domach, powstaje coraz więcej programów terapeutycznych dla małżonków, które
mają pomóc w odbudowie relacji i pomóc “spróbować jeszcze raz” i odbić
się od dna.
Profesor
Ronald zaprosił do swoich badań 174 pary nowożeńców, których losy śledzono
przez trzy lata. Pary te zostały podzielone na trzy grupy, z których dwie
uczestniczyły w tradycyjnych programach uczących strategii rozwiązywania
konfliktów i promujących wzajemne zrozumienie i empatię. Członkowie trzeciej
grupy dostali do wykonania “zadania domowe” polegające na wspólnym
obejrzeniu i przedyskutowaniu wybranego z listy filmu PRZYNAJMNIEJ RAZ W
TYGODNIU. Do każdego z filmów dołączono zestaw zagadnień i pytań do
przedyskutowania.
Wyniki badań przeszły najśmielsze oczekiwania samego pomysłodawcy. Okazało się,
że wśród uczestników “filmowej terapii” ryzyko separacji lub rozwodu
w ciągu pierwszych trzech lat małżeństwa spadało (podobnie, jak w przypadkach
bardziej zaawansowanych działań terapeutycznych), z 24% do nawet 11%. Co
istotne, ta metoda nie wymagała dodatkowych funduszy i udziału kwalifikowanych
terapeutów, a małżeństwa mogły ją stosować w domu, w najbardziej dogodnym dla
siebie czasie.
Pełną listę filmów
zaproponowanych w tej opisanej terapii znajdziesz TU.
Ja chcę przedstawić Ci 10 filmów, które mówią o relacji małżeńskiej, a ich obejrzenie i wspólne omówienie na pewno pomoże Wam poruszyć wiele kwestii, o których na co dzień nie jest łatwo rozmawiać. To tak nawiązując jeszcze do poprzedniego wpisu o znaczeniu rozmowy w związku, który mam nadzieje macie już przeczytany. Kolejność filmów jest chronologiczna, żeby żadnego nie faworyzować. I od razu umówmy się, że wszystkie są 18+ 😉
10 FILMÓW O MAŁŻEŃSTWIE:
1. Pamiętnik The Notebook (2004)
Mój zdecydowany nr 1 (a miało być bez okazywania względów…)! Jestem od młodzieńczych lat fanką twórczości Nicholasa Sparksa i nie chwaląc się, mam jego wszystkie książki. Z wiekiem gust się zmienia i nie kręcą mnie one już tak bardzo, jak kiedyś, ale sentyment pozostał. Co do filmu, jest naprawdę piękny. I lubiana Rachel McAdams oraz fantastyczny Ryan Gosling w rolach głównych. Fabuła mówi nie tylko o wielkiej miłości, ale i równie wielkich trudach i rozterkach, których zakochane serce nie uniknie. Wszystkiego możemy dowiedzieć się z tytułowego Pamiętnika, który pięknej, chorej kobiecie czyta zakochany po uszy starszy pan. Myślę, że większość ludzi na świecie już go oglądała, ale zawsze warto jeszcze raz 🙂
2. Zatańcz ze mną Shall We dance (2004)
Zaskakująca główna rola Jeniffer Lopez. Główny bohater (Richard Gere), dobrze sytuowany prawnik przechodzi właśnie kryzys wieku średniego. Nie znajdując satysfakcji w życiu zawodowym oraz nie mogąc nawiązać porozumienia z własną żoną, snuje się smętnie, tęskne spojrzenia rzucając jedynie w stronę okien miejscowej szkoły tańca. Zafascynowany urodą jednej z instruktorek postanawia sam zapisać się na kurs… Taniec odmienia jego życie.
3. Malowany welon The Painted Veil (2006)
Bohaterką “Malowanego welonu” jest egocentryczna Kitty, która lubi się bawić, lecz za grosz nie ma poczucia odpowiedzialności. Jakimś cudem po uszy zakochuje się w niej Walter Fane. Zapewne dlatego, że jest jedyną kobietą, którą widział, gdyż całe życie spędza w laboratorium w Szanghaju na badaniu bakterii. Kiedy Walter niespodziewanie się jej oświadcza, Kitty, choć wcale go nie kocha, przyjmuje oświadczyny. Jest to dla niej okazja uwolnienia się od krytykanckiej matki. Ten ślub bez miłości pociąga za sobą wiele konsekwencji. Melodramat na podstawie książki o takim samym tytule, gdzie uczucia ukazane są na tle walki o życie i przetrwanie w zarażonych epidemią cholery Chinach.
4. Próba ogniowa Fireproof (2008)
Film o dzielnym strażaku wyznającym zasadę, by nigdy nie opuszczać swojego partnera. Niestety to, co sprawdza się w płomieniach i “gorących” sytuacjach, rzadko przekłada się na życie osobiste. Przez dziesięciolecie małżeństwa, Caleb i Catherine Holt oddalili się na tyle, że gotowi są, by dalej żyć bez siebie. Ponieważ już przygotowują się do postępowania rozwodowego, ojciec Caleba prosi swojego syna, by spróbował podjąć eksperyment: Wyzwanie miłosne. Caleb ufający, że nie ma to nic wspólnego z jego “odrodzonymi w wierze” rodzicami, podejmuje próbę. Czy będzie zdolny ciągle okazywać miłość osobie, która już ma dosyć jego uczucia? Czy też jest to kolejne małżeństwo, które musi “pójść z dymem”?
5. Kocha, lubi, szanuje Crazy Stupid Love (2011)
Czy w dzisiejszym świecie naiwny romantyzm nie ma racji bytu? Czy w relacjach liczy się tylko materializm, powierzchowność i natychmiastowa przyjemność? Na przykładzie trzech bohaterów twórcy tego filmu pokazują, że powyższe rozumowanie jest błędne, i udowadniają, że to ono właśnie może być jednym z głównych powodów wysokiej liczby osób nieszczęśliwych i samotnych. Twórcy “Kocha, lubi, szanuje”, przy wielkim wsparciu znakomicie dobranej obsady, namawiają nas, byśmy uwierzyli w miłość. I kiedy patrzy się na Steve’a Carella i Julianne Moore albo na Ryana Goslinga i Emmę Stone, naprawdę łatwo jest uwierzyć, że każdemu z nas przypisana jest bratnia dusza, którą tylko musimy odnaleźć, a potem o nią dbać. Nie ma potrzeby odrzucać wiary w jedną wielką miłość. Jednak fakt odnalezienia bratniej duszy nie usprawiedliwia rozleniwienia i braku dbałości o siebie czy związek.
6. I że Cię nie opuszczę The Vow (2012)
Życie pisze najlepsze scenariusze. To banał, ale w przypadku tego filmu bardzo à propos. Bohaterami są zakochani po uszy małżonkowie, których rozdzieliła tragedia. W wyniku wypadku samochodowego kobieta traci wspomnienia z ostatnich 5 lat. Nie pamięta małżeństwa, męża, nie umie odnaleźć się w życiu, którego zupełnie nie zna. Czy możliwe jest utrzymanie związku, kiedy wszystko, na czym bazował, zostało wyeliminowane? Czy możliwa jest miłość, która wytrzyma dramatyczny test? Oto pytania, na które znajdziecie odpowiedź, oglądając debiut kinowy reżysera Michaela Sucsy’ego. Tym bardziej pociąga, że jest oparty na faktach autentycznych. Ja sama wracam do niego co jakiś czas niby “przy okazji”.
7. Dwoje do poprawki Hope springs (2012)
W czasach, kiedy o związki nie walczy się, bo łatwiej i wygodniej jest się po prostu poddać, główni bohaterowie próbują nas przekonać, że warto bić się o miłość do upadłego. Po 31-letnim stażu małżeńskim okazuje się, że z miłości pozostała tylko samotność i domowe obowiązki. Główna bohaterka nie chce się na to zgodzić i zapisuje siebie i męża na terapię małżeńską. Co z tego wyniknie? Film zwraca uwagę, by uczuć nie brać za pewnik, by nigdy nie rozleniwiać się w byciu razem. Starszym widzom daje nadzieję, że małżeństwo może się odmienić, jeśli tylko parze starczy odwagi, by zaryzykować wszystko. Świat potrzebuje takich obrazów.
8. Piosenka The song (2014)
Marzący o karierze piosenkarza, autor tekstów Jed King pragnie wyjść z cienia sławnego ojca. Niechętnie godzi się wystąpić na lokalnym festiwalu wina. Tam poznaje córkę właściciela winnicy Rose, w której zakochuje się od pierwszego wejrzenia… z wzajemnością. Wkrótce po ślubie pisze dla ukochanej żony “Piosenkę”. Utwór z miejsca staje się wielkim przebojem, a Jed nagle znajduje się w centrum uwagi, w świecie pełnym pokus. Jego życie i małżeństwo zaczynają się rozpadać. Czy znajdzie w sobie dość siły i wiary, by zawrócić z niebezpiecznej ścieżki?
Tego filmu długo się naszukałam. Pamiętałam tylko, że był muzyczny, o małżeństwie, sławie i … Resztę zobaczcie sami, bo warto! 😉
9. Teoria Wszystkiego The Theory of Everything (2014)
Poruszająca opowieść o życiu u boku geniusza, jednego z największych naukowców wszechczasów – Stephena Hawkinga (Eddie Redmayne), twórcy teorii czarnych dziur, wybitnego matematyka, sławy akademickiej i pisarza. Hawking poślubił Jane Wilde (Felicity Jones) w 1965 r. Spędzili ze sobą prawie trzydzieści lat. Coś, co początkowo zapowiadało się na sielankę, okazało się trudną przeprawą przez wyniszczającą organizm Hawkinga chorobę (stwardnienie zanikowe boczne). Historia o tym, kiedy geniusz zderza się ze słabością. Ale też wnikliwy, inteligentny obraz postępującego rozpadu małżeństwa.
10. Najdłuższa podróż The Longest Ride (2015)
Nicholas Sparks. Te dwa słowa mówią wszystko. Od niego zaczęłam i na nim kończę. Choć opowieść nie jest tak fantastyczna, jak w “Pamiętniku”, zdecydowanie chwyta za serce. Czworo bohaterów, dwie historie miłosne. Jedna u początków, druga u kresu. Pomieszanie czasoprzestrzeni w filmie dodaje mu uroku, a małżeństwo w nim ukazane, poczucia, że można kochać ponad wszystko i na zawsze.
Po obejrzeniu każdego z tych filmów zatrzymajcie się jeszcze na chwilę i porozmawiajcie! Ponieważ o to właśnie w tym chodzi. Czas, by przedyskutować to, co się zobaczyło, jest sam w sobie terapią, zwłaszcza że pytania nie są łatwe, a odpowiedzi zapewne jeszcze trudniejsze.
Przykładowe pytania:
Jaki
film oglądaliście?
1. Jaka para została przedstawiona w filmie ? Jest to związek, na którym
będziecie koncentrować się w kolejnych pytaniach.
2. Jakiemu problemowi (problemom) para z filmu musiała stawić czoła? Czy któryś z nich podobny jest do problemów, które przeżywacie obecnie jako para lub możecie napotkać w przyszłości ?
3. Czy filmowa para starała się zrozumieć
siebie nawzajem ? Czy bohaterowie potrafili zaakceptować siebie nawzajem, nawet
jeśli byli oni bardzo różni?
Czy mieli tendencję do atakowania swoich wzajemnych różnic?
W jaki sposób ten związek był podobny lub inny do Twojej relacji w tym
zakresie?
(….)
A TU jest pełna lista pytań, które były wzięte pod uwagę w eksperymencie, o którym pisałam na początku. W badaniu taka rozmowa zajmowała małżeństwu około 45 minut! Tylko szczerze i z zaangażowaniem, z resztą jak w każdej rozmowie z małżonkiem, prawda? 😉
Opcja dla Ciebie
Chcesz zmniejszyć ryzyko rozwodu o połowę? Nawet, wtedy gdy jego widmo nie pojawiło się wcale na horyzoncie waszego życia, to warto to robić. Oglądaj choć raz w tygodniu filmy, które opowiadają o związkach między ludźmi i… DYSKUTUJ o nich z mężem czy żoną. Spróbuj w tym tygodniu, a przekonasz się, że ta prosta terapia jest genialna w skutkach.
Poświęciłam sporo czasu, żeby stworzyć dla Ciebie ten wpis. Udało się! :) Teraz Twoja kolej? Pragnę, by to miejsce było NASZE, wspólne. W związku z tym, chcę przedstawić Ci kilka OPCJI jak możemy pozostać w kontakcie i ubogacać siebie nawzajem:
- PODAJ DALEJ -> Jeśli ten tekst Ci się podoba i wnosi w Twoje życie konkretną wartość – podziel się nim ze znajomym.
- SKOMENTUJ -> Zostaw proszę komentarz pod wpisem. Dla Ciebie to tylko chwila, a dla mnie istotna wskazówka.
- FANPAGE -> Polub moją stronę na Facebooku, staram się często wrzucać tam drobne, życiowe wskazówki.
- NEWSLETTER -> Zapisz się do Newslettera. Dzięki temu prosto na swoją skrzynkę, raz w miesiącu, będziesz dostawała garść świetnych pomysłów (najczęściej dotyczących związków i relacji).
- INSTAGRAM -> Możesz śledzić mnie na Instagramie, gdzie oprócz wielu fajnych fotek (nie tylko moich dzieciaczków), znajdziesz całą masę ciekawych myśli i codziennych inspiracji.
Generalnie dzięki temu blogowi malymi kroczkami staram się wprowadzać drobne zmiany w małżeństwie. Dzisiaj będą to filmy bo u nas nikt nigdy nie ma pomyslu co obejrzeć i po godzinie namysłów puszczamy byle co. Dzieki opcjanamilosc!
😍 Miód na moje serce! Właśnie dla takich chwil warto to robić. Powodzenia, trzymam kciuki za pozytywne zmiany! Przesyłam moc buziaków 😘
To jest prawdziwa przyjaźń – osłaniać innych nawet kosztem siebie. Prymas Stefan Wyszyński…
Ĺ»ycie jest tylko przechodnim półcieniem, NÄ™dznym aktorem, ktĂłry swÄ… rolÄ™ Przez parÄ™ godzin wygrawszy na scenie W nicość przepada – powieĹ›ciÄ… idioty, GĹ‚oĹ›nÄ…, wrzaskliwÄ…, a nic nie znaczÄ…cÄ…. – William Shakespeare
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